How not to get hurt or let down. There’s a great quote by Maya Angelou, “Hoping for the best, prepared for the worst, and unsurprised by anything in between.” Every day you’ll no doubt hear someone say or you might even say yourself, “what an asshole”, when referring to someone else. Let’s face it, people are assholes …
You’re struggling to lose weight. You’re down to plain protein and loads of vegetables and a little fruit but you still can’t lose weight. I know. Been there, seen it, done it and worn that t-shirt. It took me years to realise that I had to eat more to lose weight. The body gets used …
Every relationship expert will tell you that one of the keys to keeping a relationship alive is to keep dating your other half even after you settle down. They’ll tell you to have a date night set aside at least every 1 to 2 weeks where the two of you just spend time together connecting …